Connecting Within and With Community
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
Read what others have to say about working with Sylvia.
Learn more about this simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
Sylvia integrates trauma-informed spiritual counseling, nature connection and ancestral wisdom to support you to heal and reclaim yourself and your families.
“Life is a dream, only in death are we awake.” -Aztec wisdom Every year, I look forward to Dia De Los Muertos (Day of the Dead), the Mexican version of All Saints Day. Growing up, I was scared away from
The end of summer brings with it a frenzy of activities whether school, work, sports or the upcoming holidays…and it is easy to become overwhelmed by our schedules. This compounded by the fact that with all of our modern technologies
Here is a story about how children (and we) can use water to intuitively heal or destress, that I wrote after watching one of my favorite muses…. “Healing healing water For my little daughter Healing Healing has begun Now the
This past week, I had separate conversations with two women who began to cry as they shared the difficult things in their lives. We were in public, and although they both felt relief at sharing, they intentionally put on their
Here is an article I wrote two years ago, describing the way our pasts touch our present life as mothers and offer many moments for healing, growth and surrender…. “I want to wake up I want to know where I’m
Lucas is turning seven this week. Seven is such a magical age, and here we are. Every evening a dream of tender connection as he shares his heart, his questions and his delightful discoveries of the day. I can look
Many of my friends and clients are experiencing similar situations where “life” just feels hard. Perhaps your relationship is strained, or you are struggling financially, or you feel unsupported and alone as a mother….and it feels like no amount of
We made it all the way north and were about to enter our final northern destination: Victoria, British Columbia, Canada! We drive up to the ferry dock and I am stunned. In my mind, ‘ferry’ means smallish ferry taking one over
Next, our journey led us to an exquisitely beautiful spot on the Hood canal in our Godmama’s sister and brother in law’s perfect little cottage. We have been here twice before and it is one of our favorite places on
(repost) For awhile now I have been inspired by travel bloggers. By their ability to let go of the trappings of life and really see and experience the natural world, and the diversity of life and people that reflects the