Welcome!

Through integrative spiritual counseling and education that blends powerful tools such as, Inner Bonding, TRE, energy and earth-based reconnection, I have been privileged to help many heal and reclaim their lives. From individual sessions, whole child consultations, TRE group classes to the conscious community found in my Circles, Retreats and gatherings, there are so many ways to connect within and with each other. I would love to help you heal depression and anxiety, reconnect to your deep wisdom and spirituality, and thrive in your relationships and life!

Join Sylvia

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"Working with Sylvia was a deeply nurturing experience for me. Her warm, calm presence and her clear inner strength helped me to feel safe exploring emotions that are sometimes difficult for me to open up to. She is a courageous and generous soul, daring to take her compassion into the places where it hurts and turning them into places that can heal. She is highly skilled and experienced with facilitating the healing process in a loving, kind way. I highly recommend working with Sylvia."           ~Christy

Individual Sessions

One of my favorite ways to support you to connect within is through individual sessions.  Together, we create a sacred time and space for you to receive the support in your healing journey that best meets your unique needs.

Conscious Mothering Circles

What is a Conscious Mothering Circle? Throughout our parenting journey, we can find ourselves seeking parenting wisdom from others but feeling like something is missing.

TRE

Tension & Trauma Release Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.