My clients often say, “I know, I know you always say I need to take care of myself too” because it is an essential component of parenting that I address repeatedly. Yet what I have realized is that often my
Rediscovering Silence
A friend of mine who shares my delight in making green smoothies with a Vitamix (highpowered blender), came bearing a wonderful gift surprisingly full of fun for the whole family: a pair of noise cancelling headphones. The Vitamix is horribly
Celebrating Mother in all of us
Lucas has been sick with a bitter cough all week. Two days ago, our doctor told us it would be best for him to take a few days off of school and rest. So we settled back into a life we haven’t