In our community call last week, we were discussing how to navigate this rapidly shifting world. Not just current politics, but the onslaught of technology, materialism, and fragmented connections that is leaving many feeling disoriented, ungrounded and scared. I shared
A Hit in the Head brings Healing/Remembering
In early October, a dear friend came to visit our tree sanctuary/retreat space. It was a beautiful crisp day with leaves making their shift to green veined yellows and rusty brown oak as they fell. The leaves of the wild
Laying down the script (remembering egalitarianism)
I haven’t written for awhile as we have been very busy tending the milpa and tree sanctuary. With deep joy and gratitude, I have been weeding, carrying logs, and walking around with loppers giving all our plant siblings haircuts, my
How my son saved my life and reclaiming our whole selves
The other day after a glorious morning in the wild orchard near me, birds flitting from gnarled tree to tree, teasel stalks blowing in the wind, the sweet earth laden with apples, surrounded by bright red rosehip sisters…I brought home
Being dropped
I’m not sure where we were living, probably the projects in San Pedro… or if I was two or three… but I see a dark hallway with steps. This memory came to me the way so many of my family
Navigating media, reclaiming Life
I shared a platica (talk) last night on media and it felt good to put in one place many of my reflections and experiences over the years. Above all that we all need to lift off any blame, shame and
The Healing Power of Holding
(I wrote this ages ago for the Inner bonding website, and just realized I never posted it here. It is still just as essential, so I share it with all of you in the hopes you will find your ways
Shark! How understanding brain biology helps us heal
So much changes when we understand what happens in the brain when we are overwhelmed, stressed, and triggered. This summer, while swimming in the warm, gentle waves of Maui’s Kamaole Beach, I came to a stretch where there were no swimmers
Healing the Hurts of Our Past
Because we are in Maui, three hours behind on the mainland, we indulged my daughter’s request to ‘stay up until the time I was born!” Nine years ago, at 12:15am, our little Maya burst her into watery tub and my
A Missing Key to harnessing The Power to Create Your Reality
“You have the power to create your own reality” is a phrase I have heard often…and often because I grew up with people who were oppressed by very real things in life, such as domestic violence, sexual abuse, POVERTY, mental