Tonight we held a tamale cooking class in my home, featuring my amiga Sabina from Oaxaca. We’ve been holding these classes for over a year now to help her raise funds and bridge our communities, and every time it is
Letting go of Striving
Every new year it becomes clear that we are acculturated to striving. It reminds me of a documentary series I love to watch with my children. In the first episode, it discusses how we have been taught to believe that
Chocolate Magia
I was joking with the amigas on our Solstice call tonight about ceremonial cacao. Or any spiritual/cultural practice that has been commodified and made into a craze. The minute it’s a craze, we may want to reflect. I have found
We are not separate from the web of life
Much of the anxiety that many feel is often a result of the way we have been socialized to seek approval from others. When we worry about what others will think of us, how we perform, how we measure up.
All Good Things are Possible
This night felt like a movie. We were at City Hall for a City council meeting where our neighborhood showed up in full force, wearing red shirts, to protest rezoning for a high density complex that would bring more traffic
Understanding your Prickliness
This past Saturday, I was meandering silently through Oak Canyon, a local nature reserve, at the beginning of my Conscious Mothering retreat. As I walked, opening to what Spirit had to teach me, I found myself standing, unable to move,
The Bigger Picture: Keeping our Children Close
I am really enjoying my re-read of Gordon Neufeld and Gabor Mate’s book, Hold Onto Your Kids. In this book, they describe how children’s excessive attachment to peers sabotages their development. What our children really need, they say, is a
Embracing vulnerability; what conscious pregnancy is teaching me about opening our hearts
The thin veil on emotions that one experiences while pregnant is a divine gift. I have experienced this pregnancy as a time of great shedding; shedding old fears (what if, what if, what if), shedding old limiting beliefs (I can’t
A Conscious Parent’s Manifesto
More and more, women and families are seeking to parent with greater awareness, to nurture their child’s authentic spirit, and allow their full potential to be expressed. Many of these same mothers and fathers are those who were wounded by
Awakening The Leader Within
Martin Luther King Jr. allowed his light to shine brightly and it continues to shine and inspire us to this day. Every year I am struck by the power in him, his conviction and commitment that led him to rally