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Awakening The Leader Within

Martin Luther King Jr. allowed his light to shine brightly and it continues to shine and inspire us to this day.  Every year I am struck by the power in him, his conviction and commitment that led him to rally

Sylvia January 18, 2011January 18, 2011 Relationships & Community No Comments Read more

Redefining Santa for a New Generation

You better watch out, you better not cry, You better not pout, I’m telling you why Santa Claus is coming to town! I am astounded at Christmas time, how much talk there is about being “good or bad,” “naughty or

Sylvia December 9, 2010December 10, 2010 Conscious Mothering, Uncategorized No Comments Read more

Compassion’s path to Gratitude

This past holiday week, I heard many talking about how we know there is so much to be grateful for.  Consciously we know it…and can even list our blessings easily.  Yet for many this year, the spirit of gratitude;  the

Sylvia December 1, 2010December 1, 2010 Spirituality/Intuition, Uncategorized No Comments Read more

Feliz Dia De Los Muertos!

“Life is a dream, only in death are we awake.” -Aztec wisdom Every year, I look forward to Dia De Los Muertos (Day of the Dead), the Mexican version of All Saints Day. Growing up, I was scared away from

Sylvia November 1, 2010November 2, 2010 Relationships & Community 5 Comments Read more

Conscious Living: Resting in Autumn’s wisdom

The end of summer brings with it a frenzy of activities whether school, work, sports or the upcoming holidays…and it is easy to become overwhelmed by our schedules.  This compounded by the fact that with all of our modern technologies

Sylvia October 21, 2010October 21, 2010 Nature Connections, Uncategorized 6 Comments Read more

Healing, Healing Water

Here is a story about how children (and we) can use water to intuitively heal or destress, that I wrote after watching one of my favorite muses…. “Healing healing water For my little daughter Healing Healing has begun Now the

Sylvia October 14, 2010October 14, 2010 Conscious Mothering, Nature Connections 2 Comments Read more

Conscious Mothering: A River of Release

Here is an article I wrote two years ago, describing the way our pasts touch our present life as mothers and offer many moments for healing, growth and surrender…. “I want to wake up I want to know where I’m

Sylvia October 6, 2010October 6, 2010 Conscious Mothering 6 Comments Read more

Seven Year Old Wonder

Lucas is turning seven this week.  Seven is such a magical age, and here we are. Every evening a dream of tender connection as he shares his heart, his questions and his delightful discoveries of the day. I can look

Sylvia September 28, 2010September 28, 2010 Conscious Mothering No Comments Read more

Conscious Family Journeys: Victoria, Canada-we made it!

We made it all the way north and were about to enter our final northern destination: Victoria, British Columbia, Canada! We drive up to the ferry dock and I am stunned.  In my mind, ‘ferry’ means smallish ferry taking one over

Sylvia September 13, 2010September 13, 2010 Uncategorized No Comments Read more

West Coast Tour: Life in the Woods

Next, our journey led us to an exquisitely beautiful spot on the Hood canal in our Godmama’s sister and brother in law’s perfect little cottage.  We have been here twice before and it is one of our favorite places on

Sylvia August 17, 2010August 17, 2010 Nature Connections, Uncategorized 2 Comments Read more
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