Did you know that guilt is not a real emotion? I know this may sound incomprehensible because that feeling of guilt can be so palpable on an inner level as well as, felt from another that is ‘guilt tripping’ you.
Understanding your Prickliness
This past Saturday, I was meandering silently through Oak Canyon, a local nature reserve, at the beginning of my Conscious Mothering retreat. As I walked, opening to what Spirit had to teach me, I found myself standing, unable to move,
Compassion’s path to Gratitude
This past holiday week, I heard many talking about how we know there is so much to be grateful for. Consciously we know it…and can even list our blessings easily. Yet for many this year, the spirit of gratitude; the