Next, our journey led us to an exquisitely beautiful spot on the Hood canal in our Godmama’s sister and brother in law’s perfect little cottage. We have been here twice before and it is one of our favorite places on
Riding the Wave of Life
On my last day in Maui, I stepped into the salty warm water of the ocean, consciously feeling the gift of this sea. She comes alive for me, this earth, particularly in the way that the ocean can hold you,
Girl Drama; reflecting outside of the box
The other day, I was talking with a friend about her concerns for her daughter and all the “girl drama” she has experienced at school. In my “past life” as a school social worker, I would have addressed the symptom, and discussed
Natural Eating
Having grown up very urban, I was like many of our country’s population who did not know where or how food grew. I was food addicted and grew up eating enormous amounts of sugar and junk food. Finding my way
Drinking in Nature, Everywhere
*I wrote this a couple years ago before our chickens and ducks brought nature home even more. These reflections helped me to actively experience the blessing of nature everywhere which is a foundation of connecting within. I would love to
Green Smoothie Goodness
(This was originally published at www.innerbonding.com. Green smoothies are an essential part of helping us all stay healthily connected to what’s natural for our bodies…Enjoy and feel free to let me know if you have any questions!) — For a