Around age 10, I started to learn to use the concept of the ‘silver lining’ to manage my grief/loss and helplessness. At this age, I had already moved around 12 times with different caregivers and I was generally depressed. It
Letting go of Striving

Every new year it becomes clear that we are acculturated to striving. It reminds me of a documentary series I love to watch with my children. In the first episode, it discusses how we have been taught to believe that
The Boss of Me!: (Re)Claiming Authentic Power
Today, I offered Maya a bite of my sandwich so she could try the sauce. She made a face that looked like ‘I don’t want to,’ but she didn’t say anything, so I said, “Oh you don’t have to.” She
